- Visit us: 656 Main Street Lewiston, ME 04240
- Contact us info@hfp-maine.org
- Call us: 207-712-2401
Physical Exercise & Activities
Promoting Health, Strength & Well-Being Through Movement
Making Fitness Fun & Accessible for Everyone
Encouraging Active & Healthy Lifestyles
At Hope Family Partners, we believe that staying active is key to physical and mental well-being. Our Physical Exercise & Activities program is designed to help individuals with intellectual disabilities and autism engage in fun, structured, and accessible fitness activities. Through guided movement-based programs, we encourage individuals to develop coordination, improve strength, and boost self-confidence while enjoying physical activity in a supportive and inclusive environment.
Exercise is more enjoyable when done in a group or structured environment. Our program provides opportunities for social engagement and teamwork through fun and interactive fitness activities.

Boosting Social Interaction & Fitness Together
Physical activity improves energy levels, mental focus, and emotional well-being. Our program offers structured exercise routines that help individuals build healthy habits and increase mobility.
Basic Strength & Mobility Exercises
Improving muscle strength, flexibility, and endurance.
Outdoor & Recreational Activities
Encouraging participation in walking, jogging, and light sports.
Balance & Coordination
Training
Helping individuals develop better motor skills and body awareness.
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Helping Individuals Develop Daily Living Skills
Our Self-Care & Hygiene Support program is designed for:
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