H O P E F A M I L Y P A R T N E R S
info@hfp-maine.org 207-712-2401

Meal Planning & Preparation

Helping Individuals Make Healthy Food Choices & Gain Cooking Independence

Encouraging Nutrition & Meal Planning for Independence

Developing Healthy Eating Habits

At Hope Family Partners, we understand that meal planning and preparation are essential life skills that promote independence, nutrition, and overall well-being. Our Meal Planning & Preparation program is designed to help individuals with intellectual disabilities and autism develop the skills and confidence needed to plan, prepare, and enjoy healthy meals in a safe and supportive environment.

Hands-On Cooking & Kitchen Safety

Empowering Individuals with Practical Cooking Skills

A balanced diet is key to physical health, cognitive function, and daily energy levels. We teach individuals how to make nutritious meal choices, helping them build a strong foundation for healthy living and self-sufficiency.

Meal Planning Assistance

Learning how to select balanced, nutritious meals.

Grocery Shopping Skills

Understanding how to choose fresh, healthy ingredients.

Basic Cooking Guidance

Teaching simple and safe food preparation techniques.

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    Who Benefits from Self-Care & Hygiene Support?

    Helping Individuals Develop Daily Living Skills

    Our Self-Care & Hygiene Support program is designed for:

    Individuals with Intellectual Disabilities Individuals with Autism Spectrum Disorder Families & Caregivers

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